As I may have mentioned before (and I have), I'm running the London Marathon on 26 April and I'm raising money for the housing and homelessness charity Shelter, a very good cause.

Now, a lot of you visit this site and leave very kind comments, so I now reach out to you good folk to go to my justgiving page and make a donation to help the homeless.  Remembering all the while that I'll be the one doing the hard work (and did today, running outside when it was 0 degrees Celsius, true).

This was going to be an entry on the interview I'll be doing for US digital radio, but the poor host has laryngitis so we're postponing it a week.  It's fate, I tell you, fate that makes me kindly request your donations.  And you don't want to mess with fate, do you?